Mr. Liggio is a Licensed Clinical Social Worker who has been a clinician over 30 years. In 2003 he established First Colonial Psychotherapy Services. Over the years he has brought on to his staff many talented and empathetic clinicians and administrative persons who have a genuine interest in helping individuals and families. Although semi-retired he continues to have a genuine interest in the mental health needs of the community.
Bruce Shelton, LCSW, CSAC
He provides clinical services to both adults and adolescents in the area of substance abuse treatment, couples counseling, and treatment for anxiety, depression, and/or anger disorders. He practices cognitive behavioral and mindfulness therapy techniques. Bruce is a retired Virginia Probation & Parole officer with over 33 years of experience in the corrections field. He has been licensed as a Clinical Social Worker and in private practice since 2003.
Kathy Baker, LPC, RPT, Certified TF-CBT
Change can be exciting...and scary. Finding the right person to assist you through the change is important. I can help you deal with issues of anxiety, depression, poor self-esteem, relationship conflicts, or marital issues. Using Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), play therapy, mindfulness, and family systems therapy I can guide you to a more peaceful and self-fulfilled place in your life. I have worked with adults, couples and families for 22 years. It is an adventure to watch a person grow and reach their full potential.
Bob Nixon, LPC, CSAC
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have over 40 years' personal experience in 12 Step Recovery and working professionally in the field of addiction and substance abuse. I believe much of what ails us these days is based on a lack of connection and sense of belonging. My style is based on building connection and trust with my clients. I believe a close, personal, honest relationship is what really makes therapy work.
Rebecca Provost, LPC -NOT ACCEPTING NEW CLIENTS
Rebecca is a Licensed Professional Counselor experienced in individual therapy helping clients ages 18 and up effectively manage symptoms of depression, anxiety, and grief. She also works with clients who are experiencing family and relationship issues. She earned her BA degree in Secondary Education from Clemson University in 1991 and a Master's Degree in Counseling from the University of Hawaii in 1993. Being a military spouse, she has practiced in Hawaii, Florida, North Carolina, and Virginia in various mental health settings, including an in-patient psychiatric hospital, on college campuses, and in private practice. She has lived in the area over 10 years and now calls Virginia Beach home.
Thomas Baker - M.DIV., LCSW
My therapy is based on my conviction that the keys to mental health and wholeness are already within the individual. Basic to my approach is the belief that the human person is grounded in a spiritual reality, which is expressed in physical, psychological, and social forms. I treat depression, anxiety, trauma, relationship and communication difficulties, and life changes. My interventions include EMDR for trauma, Hypnosis, the Enneagram (fear type recognition), and Gestalt techniques. I do psychotherapy with both individuals and couples between the ages of 18 and up. I also offer services for spiritual direction. My spiritual direction is based on my twenty-three years as a spiritual director, my life long study of the work of Edgar Cayce, my ten years as a Catholic priest, and my being a long time student and facilitator of A Course In Miracles. Spiritual direction is entirely different and separate from the work I do as a clinical social worker. The goal of spiritual direction is the deeper realization in the directee of his or her spiritual identity and purpose. Spiritual direction is not covered by any insurance plans and is $75.00 an hour.
Peggy Lidstrom LCSW SAP
Peggy has over thirty years as Licensed Clinical Social Worker and Drug and Alcohol counselor. She has been clinical director of two intensive outpatient programs, clinical director of Suboxone (MAT) program, and worked at Navy Substance Abuse Rehabilitation Program (SARP) in relapse prevention. Peggy is passionate about helping individuals for anxiety, depression and recovering from addiction. She also works with teens 16 and up.
Dr. Budrionis treats all age groups from mothers having difficulties with their infants and toddlers through the teenage years. In addition, she does marital therapy, family therapy, helping people get back to work. In addition, she worked at Portsmouth Naval Medical Center for 9 years doing disability evaluations and working with Service Members.